Hi! I'm Nicole Millick, an independently licensed clinical mental health counselor, and founder of Cultivate Change Counseling, LLC. I provide online therapy to adults, teens, and adolescents across Rhode Island and Massachusetts who are seeking meaningful, lasting change in their lives and relationships.

Whether you’re struggling with anxiety, major life transitions, relationship challenges, self-doubt, or just feeling "stuck," I'm here to help you slow down, notice what no longer serves you, understand the purpose for those patterns, and with support, begin to choose new ways of handling what life throws at you.​

My goal is to create a space where you feel understood, supported, and affirmed, while also helping you develop greater clarity about yourself and the steps toward meaningful, sustainable change. I'm here to help you gain self-confidence, and feel empowered to reach your full potential.

No matter where you are in your journey, I'm here to walk along side you and help you to cultivate the change that you want to see in your life. If you would like to see if we are a good fit, let's schedule a free consultation. I look forward to connecting with you and working together!